Helping you build healthy connections to God, yourself, & others.

coaching services

Our lives flourish when we establish healthy connections to God, ourselves, and others. With one-on-one coaching, you can move from feeling stuck and overwhelmed to having clarity and purpose in life. I partner with clients to create a personalized coaching plan that aligns with their individual goals. Each client will receive guidance, support, and resources tailored to their plan. In-person and virtual appointments are available.

I work with clients seeking:

  • Trauma-informed parenting coaching

  • Pre-adoption parenting coaching

  • Post-adoption parenting coaching

  • Spiritual struggles & ministry burnout

  • General life coaching

  • Improving self-care, mental-health habits, & overall well-being

  • Boundaries with family & faith communities

  • Identify personal temperament, strengths, and gifting

  • Life transitions

  • Goal setting & MAP planning


About Me

I am passionate about helping people build healthy connections to God, themselves, and others. I am an AACC Certified Professional Life Coach. I earned a Master’s in Theological Studies from TCU, and have served in ministry for 20 years. I have worked in the social services field for 11 years, receiving over 150 hours of trauma-informed care training. My wonderful husband, Blaine, and I have been married for 22 years and have two children.

schedule a free consultation

Complete the contact form to schedule a FREE 20-minute consultation and receive more information about coaching services.

FAQs

  • In-person appointments are located at 11603 Shelbyville Rd., Suite 5, Louisville, KY 40243. I share an office space with a local counseling practice and hope you will quickly feel an inviting and warm environment.

  • Yes! All virtual appointments will take place on a HYPPA compliant platform.

  • Yes! I am able to see clients in any state.

  • Each session is 50-minutes.

  • Each client’s plan is uniquely tailored to their needs. If a client wishes to incorporate faith Into our conversations, I am happy to integrate faith into their coaching plan. However, I also honor clients who prefer not to discuss faith and always prioritize their comfort and safety.